Finding the right dose for edibles can be a bit of a journey, but it’s important to start slow and be patient. Edibles are different from other forms of cannabis because they take longer to kick in and the effects last longer. This is due to the way your body processes them. When you eat an edible, it goes through your digestive system before entering your bloodstream, which can take anywhere from 30 minutes to 2 hours.
To begin, start with a low dose. Many people recommend starting with around 5 milligrams of THC or even less if you’re new to edibles. This allows you to gauge how your body reacts without overwhelming effects. Remember that everyone’s body is different, so what works for one person might not work for another.
After consuming an edible, wait at least two hours before considering taking more. The effects can build gradually, and taking more too soon can lead to an experience that’s stronger than intended. It’s all about finding that sweet spot where you feel comfortable and enjoy the experience.
Keep in mind that factors like your metabolism, weight, and tolerance level play a role in how edibles affect you. If you’re unsure about your tolerance, err on the side of caution by starting with a smaller amount.
If you’re trying edibles for the first time or experimenting with a new product, it’s helpful to do so in a familiar environment where you feel safe and relaxed. Having someone around who is experienced with edibles can also provide reassurance.
Lastly, keep track of what you’ve taken and how it made you feel. This will help you adjust future doses more accurately based on past experiences. Over time, you’ll develop a better understanding of what works best for you when it comes to enjoying edibles comfortably and effectively.